Been thinking!!! It’s a Thursday afternoon and I have just knocked out a workout with one of our members who finished off with the 40-yard dash that has been rocking the gym all week! Big shout out to Raymond Hobson….
Raymond now 65 has been training hard, staying positive and loving life since we opened our doors in 2007!! He is the Grand Father of Skye and openly speaks about the huge health benefits he has seen from working out.
Raymond is a credit to himself and his family… Currently Raymond is in a phase of shedding body fat for Christmas, so keep your eyes open to witness the change over the next 8 weeks. I look at Raymond and think AWESOME!! Many young people don’t have the motivation to go to the gym after work never mind train well into retirement!!
It is the likes of Raymond who inspires us to continue trying to encourage as many people as possible into the life changing benefits of working out!!
Time to get back on the floor.
Have a great weekend!!